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Lose the Wheat, Lose the Weight, and Find Your Path Back to Health is A renowned heart explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Every day, over 200 million Americans consume food products made of wheat . As a result , more than 100million of them experience some form of adverse health effect , ranging from minor rashes and high blood sugar with a belly bulge interesting that preventive cardiologist William Davis calls " wheat belly . " According to Davis , that excess fat has nothing to do with gluttony , sloth , or too much butter : this is because the grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat , Davis reached disturbing conclusion that wheat is the single largest contributor to the national obesity epidemic and elimination is key to dramatic weight loss and optimal health . In Wheat Belly , Davis shows the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as " wheat " - and provides readers with a user - friendly , step-by - step plan to navigate a new wheat -free lifestyle.
Every day, over 200 million Americans consume food products made of wheat . As a result , more than 100million of them experience some form of adverse health effect , ranging from minor rashes and high blood sugar with a belly bulge interesting that preventive cardiologist William Davis calls " wheat belly . " According to Davis , that excess fat has nothing to do with gluttony , sloth , or too much butter : this is because the grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat , Davis reached disturbing conclusion that wheat is the single largest contributor to the national obesity epidemic and elimination is key to dramatic weight loss and optimal health . In Wheat Belly , Davis shows the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as " wheat " - and provides readers with a user - friendly , step-by - step plan to navigate a new wheat -free lifestyle.
Informed by cutting-edge science and nutrition , along with case studies from men and women who have experienced life-changing transformations in their health after waving to wheat, wheat Belly is seen illuminating what really makes Americans sick and an action plan to clear our plates of this seemingly benign ingredient. Source of article : Wheat Belly
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