The muscle imbalance solution - functional training coach


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If you would like to discover the fastest and easiest way to achieving the success you deserve by helping your clients overcome the muscular imbalances & nagging injuries that are stopping them from achieving their fitness goals and stay injury-free then this just might be the most important message you’ll ever read.

After more than a decade of working with people suffering from muscular imbalances involving the shoulders, lower back, knees, hips, ankles and feet and testing every single training variable possible I’ve created a breakthrough solution to overcome these injuries and put them in a simple, easy-to-follow program so you can help your clients get these incredible results themselves.

“Prior to working out with Kevin I worked out on my own, but I was becoming more and more limited with what I could do because of chronic pain in my shoulder, lower back, knees and elbows. I had to restrict golf and running because of the pain and considered elbow surgery.

Since working with Kevin I’ve experienced an 80% reduction of low back pain and improvement in my sports activities. I am hitting the golf ball further, started running for the first time in 3 years, have more flexibility and less back, knee, elbow pain.

I feel great and am looking forward to continuing to improve my physical strength and flexibility which should result in less pain.”

My name is Kevin Yates and I’m a personal trainer, international speaker and author. But, it wasn’t always this way.

Before I got here I was a struggling personal...

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