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The 30 Day Guide to Paleo is an absolutely fool-proof guide for anyone that wishes to give the Paleo Diet an honest shot for 30 days. When someone says “try it for 30 days,” we actually show you how to do it. Nice, right? Adopting a foreign way of eating can be a major challenge, and one that we have vastly simplified in our 30 Day Guide to Paleo eBook.
As the first step in your transition to Paleo, we will give you a basic understanding of what a Paleo lifestyle truly means. Many people have dismissed Paleo as the newest low-carb diet fad, or a diet only suitable for Crossfit athletes. In Part 1 of the 30 Day Guide to Paleo, we will address each of these questions. Through simple guides, informative graphics, and direct tips and tutorials; we will cover:
We don’t like any additional stress in our lives, and we’re sure you don’t either. We put the Paleo diet into simple, easy to understand terms. Our guide is only that… just a guide. It’s not life or death. Right or wrong. Paleo or Not-Paleo. A healthy relationship with your food is just as important as eating the right foods. Our eBook sets you up to conquer both with ease.
We want to make the transition to Paleo as easy as possible. In Part 2 of our book we take away all the mystery (and the headaches!) around planning meals for every day within your first month of Paleo. Part 2 includes:
We are confident that by following our guide, dieting (and cooking) will never feel easier! Or, for that matter, taste better.
In Part 3 of our book, you will finally receive nearly 100 of our tastiest recipes. Since this book was specifically designed for your first 30 days of Paleo, they are also our cleanest dishes. You will not find any “Paleo Brownies” in this program. Instead, we give you our most wholesome, healthiest dishes, assuring that your switch to Paleo is a successful one.
All while leaving you feeling satisfied instead of deprived? Would you try it? Would you give it an honest shot for just 30 days?
That is exactly what we want you to do, and why we created the 30 Day Guide to Paleo eBook. We know the positive effect a Paleo lifestyle can have because we experience it firsthand every day. We also know that any transition period-whether it be for a diet, lifestyle, or personal change-can be difficult. The switch to Paleo may be one of the best things we have ever done for ourselves, and now we want to help as many people as possible to do the same.
We believe that after one month of eating wholesome foods our bodies were designed to eat, you will have no desire to go back. Why? Because this is the first diet where you will eat delicious, mouth-watering meals and the mirror will still thank you. It’s a diet that will make you feel proud for the nutrients you are putting in your body, rather than filling it with harmful chemicals and processed foods. It will leave you feeling strong, energized, and focused; rather than weak or deprived. And for all those reasons, it’s anything BUT a “diet.”
If you want to try Paleo for 30 days, we will give you the tools to do so. All we ask from you is the motivation to commit. How do you find motivation? By seeing results. How do you get results? By sticking to a plan.
“The morning of June 4th 2010, I never expected that at 26 years old I would find myself lying in the cardiac ward of my local hospital, surrounded by doctors and nurses. It was my...
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